Apple cider vinegar can help to detox lymphatic system and improve immune system function; besides, it can kill the deadly pneumonia TB and it’s especially an excellent natural and powerful antibacterial dietary therapy for low immunity people. It plays the role of sterilization as well as providing support for immune system.
According to a report by famous American doctor Dr. Mercola, the “Authority Nutrition” website once uploaded several laboratory testimonials that can confirm the efficacy of vinegar to kill cancer cells. In one of the research experiments conducted in Japan, the vinegar that was produced by various fermentation method successfully killed the bacteria that cause leukemia. The vinegar produced by the so-called fermentation method includes apple cider vinegar as well as other rice vinegar without any additives.
In another experiment using rice vinegar, malignant breast tumors, colorectal cancer, lung cancer, bladder cancer and prostate cancer were all effectively controlled. Among them, the most significant effect was on colorectal cancer, which was 62% controlled!
Besides, apple cider vinegar can also improve colitis, Peptic ulcers and acid reflux. In most cases, gastric acid reflux is due to insufficient gastric acid. One cause of Peptic ulcers is Helicobacter pylori in the stomach. Apple cider vinegar can balance strains of bacteria, which is based on Dr. Mercola’s reference on Nutrition Therapy and Pathophysiology.
In addition to acetic acid, apple cider vinegar also contains lactic acid, which can effectively improve intestinal health. Experiments have shown that if you drink apple cider vinegar regularly, there will be more probiotics in the intestine and can reduce gastrointestinal diseases.
What is the best time to drink apple cider vinegar in a day? The manufacturers suggest drinking it in the early morning and not in the evening with water added, but since acetic acid always has an irritating effect on empty stomach, I think it is safest to drink apple cider vinegar in between two meals or after dinner, allowing it to break down the fat in the body and reduce the sense of hunger and eat less in the next meal. It may also be good to drink before bedtime to help speed up the digestion and eliminate extra calories. Start with two teaspoons for the first time and gradually add to two tablespoons.
Apple cider vinegar is also antibacterial for external use. You can use it directly if there are acne on the face. Also, many people have warts on their skin and if you use apple cider vinegar to massage the affected area when watching TV every day, the warts will gradually fall off.