【Happy aging】 Can urinary incontinence be prevented by reducing water consumption?

Urinary incontinence is a common problem in the elderly. It can be caused by weakened pelvic floor muscles, over-excitement of bladder muscles, neurophysiological problem of lower urinary tract function, or other factors related to the environment and psychology, constipation or drug therapy. Even incontinence is merely a symptom, daily life, personal hygiene and social interaction […]

Low Immunity Cause Prostatitis

Mr. Chan, at the age of 65, is still keen on his job and refuses to retire, but the lack of exercise makes him fat. About a year ago, he discovered that he had the problem of frequent urination and wake up at night to urinate, but because his everyday life was not greatly affected […]

Understanding saturated fat and trans fat-repel cardiovascular problems from diet

Maintaining heart health is one of the keys to longevity, and it is a subject that cannot be ignored for the silver-haired. Dietitian recommends friends should improve drinkingfood,An effective lifestyle away from other chronic diseases. Common in processed meat and artificial butter What foods in our everyday diets may contain saturated fat and trans fat? […]

Live a happy senior life

Live a happy senior life Old, inescapable But there can be old methods and old quality. only you,Can get out of one’s own healthtrip It is impossible for a person to live without disease or pain, and with the future trend of longevity, how should you plan your life? Can there be less burden and […]